āāAt Compassionate Nutrition, we believe that healing begins with compassion — for your body, your story, and your relationship with food. Our team of registered dietitians specializes in eating disorder treatment and nutrition counseling for clients in South Dakota and beyond.
We take a Health at Every Size® (HAES®) and Intuitive Eating approach, helping you move away from dieting rules and toward trust, nourishment, and freedom.ā
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Eating Disorder Treatment & Nutrition Counseling in South Dakota
STOP DIETING
The dieting industry tells us our bodies can’t be trusted—but those messages can make recovery harder. Restricting often leads to guilt, shame, and disconnection from your body’s natural cues. At Compassionate Nutrition, we’ll help you break free from food rules and begin to heal your relationship with food through nourishment, compassion, and trust in your body.
MAKE PEACE WITH FOOD
When you’re recovering from an eating disorder, food can feel confusing or overwhelming. You may worry about what or how much to eat, or feel anxious around certain foods. Together, we’ll work to rebuild a sense of safety with food so you can eat with flexibility and freedom. You’ll learn to listen to your body, honor your hunger, and rediscover the joy and satisfaction in eating.
FIND FREEDOM
Recovery means creating space in your life for what truly matters—beyond calories, numbers, or rules. As you heal your relationship with food and your body, you’ll have more energy and peace to focus on the things that bring you meaning. At Compassionate Nutrition, we’ll support you in finding lasting freedom and self-compassion on your journey toward healing.
ABOUT COMPASSIONATE NUTRITION
Compassionate Nutrition provides specialized eating disorder treatment in South Dakota — both in-person in Sioux Falls and virtually in multiple states. Led by Meggie Holden, MDA, RD, LD, CEDS, our registered dietitians create a safe, collaborative space for recovery. We offer individualized care to support your recovery journey. Sessions may include meal planning, intuitive eating support, body image work, and nutrition therapy.
We’ll work together to help you make peace with food, rediscover enjoyment in eating, and learn to care for your body with respect and kindness.
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Eating Disorder Treatment: Individualized nutrition care for anorexia, bulimia, binge eating disorder, ARFID, and other eating concerns.
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Disordered Eating Recovery: Break free from chronic dieting and food guilt.
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Intuitive Eating Coaching: Learn to reconnect with your body’s natural cues.
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Body Image Healing: Build a foundation of self-acceptance and compassion.
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NUTRITION COUNSELING SESSIONS
In-person nutrition counseling sessions are held at
5000 South Minnesota Ave. Ste 100, Sioux Falls, SD 57108
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Virtual nutrition counseling sessions are offered in the following states: SD, MN, IA, CA, AZ, MI, CO, NE, TX and VA.
